This is a program for women; for all those who have lost touch with their cyclical nature and who want to (re)learn to live in synchronicity with their menstrual cycle.

Understanding our cycle is essential if we want to address menstrual issues and harness the unique powers (and avoid pitfalls) of our cycle in our daily lives.

I am a firm believer that a big majority of hormonal issues can be treated naturally, without artificial hormones. Keeping our ovaries awake is the greatest gift that we can give to ourselves and to people around us.

This program is a great opportunity for all women who feel they need support in getting off hormonal contraception, and for those who want to be supported throughout the transition into menopause.

The program is also suitable for post-menopausal women. Even when we are no longer menstruating, we are still in cyclical energy; it's never too late to learn how to use this energy to our advantage.