Insomnija pri izgorelosti

Sleep disturbances are one of the leading symptoms experienced by people with adrenal fatigue. The main cause of sleep problems is the malfunction of the Hypothalamus-Pituitary-Adrenal (HPA) axis, which is a pathway that connects the brain and the adrenal glands. The problems vary from difficulty falling asleep, disturbed sleep, being easily woken up in the […]